TUNE-UP TUESDAYS

Master coach and international athlete Carol Mulholland leads us through some general fitness sessions, with an eye to what the equestrian body needs.

Work at your own pace.

Brought to you by the Capital Region Equestrian Association - Zone 3 

and the NBEA! 

 

Week One

 

 

Week 2

 

Week 3

 

Week 4

 

Week 5

 

Week 6

 

Week 7

 

Week 8